Insanity Fit Test Number 1 Numbers.. :)

DCskat3r4lfe

These are the results of my first test.. whatcha think??(only if you have done it before)

Switch Kicks 90 45 each leg
Power Jacks 43
Power Knee 70
Power Jump 30
Globe Jump 5
Suicide Jump 13
Push up Jack 20
Low Plank Oblique 50

Also what were your scores for the first test??

wbond

I think those are great numbers...I suck at Globe Jumps and Power Jumps...lol

DCskat3r4lfe

I think those are great numbers...I suck at Globe Jumps and Power Jumps...lol

really? haha.. yeah globe jumps kick my *kitten* and power jumps were good because it was in the begining haha.

cweiler4

Great job. Your numbers will only get better!! Congrats!!

Here were my results when I complete in June:

Switch kicks: 106, 110, 123, 134, 157 (we counted as one instead of 2 as a set)
Power Jacks: 52, 60, 73, 78, 79
Power Knees: 56, 88, 100, 109, 118
Power Jumps: 14, 33, 40, 41, 59
Globe Jumps: 6, 8, 11, 12, 15
Suicide Jumps: 10, 14, 17, 19, 22
Push Up Jacks: 10, 20, 28, 32, 39
Low Plank Oblique: 30, 48, 59, 59, 69

dcgonz

You are doing good! I hate switch kicks myself! I'm in my third round of Insanity, keep it up you will love the results.

Diana

Galathea

looks pretty good to me to start with. :-)
I started Insanity last week, so these are my first test results:
Switch Kicks - 95
Power Jacks - 35 :-(
Power Knees - 73
Power Jumps - 24
Globe Jumps - 6 (not so good)
Suicide Jumps - 12
Push-Up Jacks - 11 (I hate them, I hate them, I HATE them)
Low Plank Obliques - 44

DCskat3r4lfe

Great job. Your numbers will only get better!! Congrats!!

Here were my results when I complete in June:

Switch kicks: 106, 110, 123, 134, 157 (we counted as one instead of 2 as a set)
Power Jacks: 52, 60, 73, 78, 79
Power Knees: 56, 88, 100, 109, 118
Power Jumps: 14, 33, 40, 41, 59
Globe Jumps: 6, 8, 11, 12, 15
Suicide Jumps: 10, 14, 17, 19, 22
Push Up Jacks: 10, 20, 28, 32, 39
Low Plank Oblique: 30, 48, 59, 59, 69

nice awesome job!!

DCskat3r4lfe

You are doing good! I hate switch kicks myself! I'm in my third round of Insanity, keep it up you will love the results.

Diana

yeah its hard to do them real fast but yet staying strong and correct lol.

pauljsolie

Switch Kicks -46
Power Jacks - 23
Power Knees - 55
Power Jumps - 16
Globe Jumps - 4 I suck, they suck
Suicide Jumps - 6
Push-Up Jacks - 4 (I'm still pretty much a marshmallow)
Low Plank Obliques - 6 (yep, still a marshmallow)

I just finished day 5 about 15 minutes ago. I know if I did this over I'd be way better. I'm still lugging around 260 pounds and I didn't quit. I actually look forward to these workouts.

DCskat3r4lfe

looks pretty good to me to start with. :-)
I started Insanity last week, so these are my first test results:
Switch Kicks - 95
Power Jacks - 35 :-(
Power Knees - 73
Power Jumps - 24
Globe Jumps - 6 (not so good)
Suicide Jumps - 12
Push-Up Jacks - 11 (I hate them, I hate them, I HATE them)
Low Plank Obliques - 44

nice! well from what everyone says it gets easier haha. but we have to keep up the hard work and dedication!

DCskat3r4lfe

Switch Kicks -46
Power Jacks - 23
Power Knees - 55
Power Jumps - 16
Globe Jumps - 4 I suck, they suck
Suicide Jumps - 6
Push-Up Jacks - 4 (I'm still pretty much a marshmallow)
Low Plank Obliques - 6 (yep, still a marshmallow)

I just finished day 5 about 15 minutes ago. I know if I did this over I'd be way better. I'm still lugging around 260 pounds and I didn't quit. I actually look forward to these workouts.

you still did good.. i noticed its really hard after id say power jumps to even stay strong haha.

but just think you keep it up and your gonna be like wow.. im awesome!

Galathea

Switch Kicks -46
Power Jacks - 23
Power Knees - 55
Power Jumps - 16
Globe Jumps - 4 I suck, they suck
Suicide Jumps - 6
Push-Up Jacks - 4 (I'm still pretty much a marshmallow)
Low Plank Obliques - 6 (yep, still a marshmallow)

I just finished day 5 about 15 minutes ago. I know if I did this over I'd be way better. I'm still lugging around 260 pounds and I didn't quit. I actually look forward to these workouts.

Yeah, but you're a marshmallow kicking it haaaaaard!!!! =^_^= and in not time you will be .... uhm ... what's the opposite to a marshmallow? Oh, wait .... a super-hot muffin! :happy:

dcgonz

looks pretty good to me to start with. :-)
I started Insanity last week, so these are my first test results:
Switch Kicks - 95
Power Jacks - 35 :-(
Power Knees - 73
Power Jumps - 24
Globe Jumps - 6 (not so good)
Suicide Jumps - 12
Push-Up Jacks - 11 (I hate them, I hate them, I HATE them)
Low Plank Obliques - 44

nice! well from what everyone says it gets easier haha. but we have to keep up the hard work and dedication!

Umm...I don't think it ever gets easier you just get better! LOL...I still find these workouts challenging.

DCskat3r4lfe

looks pretty good to me to start with. :-)
I started Insanity last week, so these are my first test results:
Switch Kicks - 95
Power Jacks - 35 :-(
Power Knees - 73
Power Jumps - 24
Globe Jumps - 6 (not so good)
Suicide Jumps - 12
Push-Up Jacks - 11 (I hate them, I hate them, I HATE them)
Low Plank Obliques - 44

nice! well from what everyone says it gets easier haha. but we have to keep up the hard work and dedication!

Umm...I don't think it ever gets easier you just get better! LOL...I still find these workouts challenging.

lol shhhh it gets easier LOL.

no i know but im looking forward to it! 59 days to go LOL

Galathea

looks pretty good to me to start with. :-)
I started Insanity last week, so these are my first test results:
Switch Kicks - 95
Power Jacks - 35 :-(
Power Knees - 73
Power Jumps - 24
Globe Jumps - 6 (not so good)
Suicide Jumps - 12
Push-Up Jacks - 11 (I hate them, I hate them, I HATE them)
Low Plank Obliques - 44

nice! well from what everyone says it gets easier haha. but we have to keep up the hard work and dedication!

nope, I don't think it will get easier. We will only get used to the torture. LOL

DCskat3r4lfe

looks pretty good to me to start with. :-)
I started Insanity last week, so these are my first test results:
Switch Kicks - 95
Power Jacks - 35 :-(
Power Knees - 73
Power Jumps - 24
Globe Jumps - 6 (not so good)
Suicide Jumps - 12
Push-Up Jacks - 11 (I hate them, I hate them, I HATE them)
Low Plank Obliques - 44

nice! well from what everyone says it gets easier haha. but we have to keep up the hard work and dedication!

nope, I don't think it will get easier. We will only get used to the torture. LOL

LOL. yeah i was def feeling it. haha. i KNOW im gonna feel it tomorrow

dcgonz

[/quote]

nope, I don't think it will get easier. We will only get used to the torture. LOL
[/quote]

I find that I start liking the torture! My goal is to finish Pure Cardio without stopping. I'm close but I find that workout to be the most challenging, even more that the second month of workouts!

Diana

DCskat3r4lfe

i wonder if i do the fit test again right now.. if id make the same numbers lol!

LauraJo08

Here were my first fit test numbers:

Switch Kicks: 69
Power Jacks: 53
Power Knees: 105
Power Jumps: 33
Globe Jumps: 11
Suicide Jumps: 16
Push-up Jacks: 21
Low Plank Oblique: 64

I have finished Day 12, but unfortunately an old muscle in my back that I tore last summer has flared up, so my doc told me to take a week off, but I'll be back on it sunday.

Feel free to add me as well, I love the support of others going through insanity!

twistedsista0408

torture!

DCskat3r4lfe

Here were my first fit test numbers:

Switch Kicks: 69
Power Jacks: 53
Power Knees: 105
Power Jumps: 33
Globe Jumps: 11
Suicide Jumps: 16
Push-up Jacks: 21
Low Plank Oblique: 64

I have finished Day 12, but unfortunately an old muscle in my back that I tore last summer has flared up, so my doc told me to take a week off, but I'll be back on it sunday.

Feel free to add me as well, I love the support of others going through insanity!

nice numbers!! im sorry about your back hope it gets better!!

ill add you

dxing

July 19

Switch Kicks 130

Power Jacks 63

Power Knee 105

Power Jump 50

Globe Jumps 11

Suicide Jump 20

Pushup Jack 40

Low Plank Oblique 60

swaymyway

Just completed my first fit test:

Switch Kicks - 110
Power Jacks - 50
Power Knees - 79
Power Jumps - 35
Globe Jumps - 9
Suicide Jumps - 15
Push-Up Jacks - 16
Low Plank Obliques - 32

DeviantDarkwolf2

Day one of Insanity and OMG!!! I wasn't sure how well I would go with the fit test but I am rather pleased with the results, as I am a lot fitter than I thought I was

22 August
Switch Kicks: 114
Power Jacks: 60
Power Knees: 95
Power Jumps: 28
Globe Jumps: 9
Suicide Jumps: 19
Push-up Jacks: 18
Low Plank Oblique: 51

I am really looking forward to seeing my cardio improve and I am sure Insanity is going to kick my butt haha.

kvctrack

Starting Insanity! Love it!!

May 9
Switch Kicks: 69
Power Jacks: 72
Power Knees: 95
Power Jumps: 30
Globe Jumps: 10
Suicide Jumps: 10
Push-up Jacks: 25
Low Plank Oblique: 50

monpetitoiseau

Resurrecting an old thread. I did my first today and all I can say is DAYUMMM.... yall are rock stars! I truly wish I wouldn't have had coffee and breakfast immediately before the test. I could barely get thru Power Jumps and Globes because I was about to puke.

Switch kicks 79
Power jacks 40
Power knees 67
**about to vomit**
Power jumps 19
Globe jumps 7
Suicide jumps 7
Push up jacks 4
**laid on floor to let nausea subside**
Low plank oblique 50

I have my work cut out for me haha!!

DJ478

SK:30-44
PJKS:32-40
PK:47-69
PJMS:21-28
GJ:8-8
SJ:10-15
P-U J:16-25
LPO:19-16


First set is 1st test and second is this week 2 test
I increased in some areas and low plank obliques I couldn't finish had to stop for my son but I'll take it lol I see improvement that's what counts had to revise few things but these are correct and I also made the mistake in counting switch kicks individually the first time but caught my era this second fit test I also counted lpo as 2=1 set

here a group i started all are welcomed

http://www.myfitnesspal.com/groups/home/17453-insanity-all-the-way