Need to switch things up

Stephiillicious

So I really don't like eating early in the morning and I have to be to work at 8am which means I have to be up by 6am. So I usually just grab a yogurt and a banana to eat at my desk with some granola for an extra snack then maybe mandarins or peaches mid-morning. But I am getting so0o0 tired of bananas.
Does anyone know of any other fruits that I can get the same nutrients from especially potassium??

Thanks!

DoozerDMB

I'm not a breakfast fan either Potassium can be found in oranges, canteloupe, kiwi and dates. You can also find it in almonds, so grab a handful of those too! Don't forget though, that potassium is also found in veggies, beans, fish and meats.

jb_2011

A few ideas for fruits with similar potassium to 1 banana:

1/4 cantaloupe
1/8 honeydew melon
1/2 avocado
2-3 c. watermelon
2 med. tomatoes
1/4 c dried apricots

www.krispin.com/potassm.html (potassium chart)