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IN NEED of some advice on getting my arms smaller.....

sexyblues13
sexyblues13 Posts: 4 Member
edited September 2024 in Fitness and Exercise
OK so i started at 151 and now at 136, losing weight everywhere else on my body but my arms, i kno because i measured my arms and stomach and legs when i started and everything has gone down but my arms!! not even half an inch, i have those arms that are like V shaped and i have a pocket of fat at the top of my arms above my triceps and going into my back, ive been doing biceps and tricep excercises and allot of cardio, i dont understand!! what can i do someone plz help! thanks

Replies

  • purplecait1212
    purplecait1212 Posts: 56
    The Biggest Loser Weight Loss Yoga DVD is good for toning arms and getting the muscles long and lean! I really notice a difference in that area when I do the workout consistently!
  • TorridCutie
    TorridCutie Posts: 84 Member
    Did you try doing push-ups? It is a great exercise for your arms, chest and back, all in one.
This discussion has been closed.

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