Interesting little article - Loving your body could help you

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Lanfear
Lanfear Posts: 524
edited September 2024 in Health and Weight Loss
Found this - worth a quick read and quite interesting I think, considering how few of us actually have a great image of ourselves/love our own bodies.

If someone said to you, "What is it you LOVE about your body?" how many of us would first launch into a list of all the bits we DIDN'T like first before maybe admitting that our ankles/hair/nose is nice? :smile:

http://www.dailymail.co.uk/health/article-2015941/Weight-loss-tips-Why-love-body-lose-weight.html

:flowerforyou:
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