My first NSV!

anberlingasm

I'm by no means a heavy drinker but I could easily polish off a bottle of wine with a meal over the course of an evening. However, I bought a bottle the other day and I've had two glasses from it (one yesterday, one the day before) and stopped - I didn't want to drink the entire bottle in one go.

This is a plus for my calorie count, but more importantly, a plus for my health. I've stopped wanting to consume large quantities of anything anymore. I think my 'portion' sizes are finally under control. Now the real weigh loss can start! This is my first NSV so I'm really happy about it.

AmerTunsi

Congrats! It is about relishing in those small victories!

EvelynForsyth

I am the same! well done

ramseyrose

Thats good, there are so many calories in wine and not good for the liver. :flowerforyou:

xXxKayleighxXx

Fantastic! It's all the little things that make a big difference x

Princessa1982

That is Awesome!

ket_the_jet

The biggest thing for me was when I went from ten beers before "feeling it" to four.
-wtk

lauram1153

Great. what is NSV though? i feel silly but i will get used to these things lol!!!