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My first NSV!

anberlingasm
anberlingasm Posts: 177
edited September 2024 in Success Stories
I'm by no means a heavy drinker but I could easily polish off a bottle of wine with a meal over the course of an evening. However, I bought a bottle the other day and I've had two glasses from it (one yesterday, one the day before) and stopped - I didn't want to drink the entire bottle in one go.

This is a plus for my calorie count, but more importantly, a plus for my health. I've stopped wanting to consume large quantities of anything anymore. I think my 'portion' sizes are finally under control. Now the real weigh loss can start! This is my first NSV so I'm really happy about it.

Replies

  • AmerTunsi
    AmerTunsi Posts: 655 Member
    Congrats! It is about relishing in those small victories!
  • EvelynForsyth
    EvelynForsyth Posts: 272 Member
    I am the same! well done :)
  • ramseyrose
    ramseyrose Posts: 421 Member
    Thats good, there are so many calories in wine and not good for the liver. :flowerforyou:
  • Fantastic! It's all the little things that make a big difference x
  • That is Awesome!
  • ket_the_jet
    ket_the_jet Posts: 1,257 Member
    The biggest thing for me was when I went from ten beers before "feeling it" to four.
    -wtk
  • lauram1153
    lauram1153 Posts: 145 Member
    Great. what is NSV though? i feel silly but i will get used to these things lol!!!
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