I need an eating plan

JoelleMonique
JoelleMonique Posts: 107
edited September 30 in Introduce Yourself
Hi everyone, I'm new to this community and was wondering if anyone has an eating plan I can follow. I need to eat 1200 calories per day.

Also when I excersise to I need to then eat more or do I still eat no more than the 1200 calories?

Only started on Sunday and not sure it all works yet.:huh:
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