New to site introduction
Options
kgb6days
Posts: 880 Member
What a great site - I can hardly believe it's free. I'm a 54 yr old grandmother who is struggling with the middle aged spread. I weight about 18 lbs more than I should and need to trim down. I run 3 days/week and started strength training this past week. I'm tired of other programs I've tried even though in the past I've been very successful with them. I think my main goal is really more to get more fit overall which includes weight loss. I want to be able to do cannonballs in the pool when I'm in my 70's with my great grandchildren. I look forward to the community of this board! I live in NC and am an ED nurse
Kristy in NC
Kristy in NC
0
Replies
-
Hey there and welcome to MFP! This site is fantastic!!! Feel free to add me as a friend if you would like!0
-
Welcome!0
-
Im new to thhe site and I am really enjoying it so far. Its very detailed and is easy for me to keep track of my foods and exercise0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 388 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 918 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions