New to site introduction
![kgb6days](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/f384/4a8d/6c2b/e3cc/d0bb/7469/c5ec/786d2d7724f6e577c15fa5fb42aa5c291d28.jpg)
kgb6days
Posts: 880 Member
What a great site - I can hardly believe it's free. I'm a 54 yr old grandmother who is struggling with the middle aged spread. I weight about 18 lbs more than I should and need to trim down. I run 3 days/week and started strength training this past week. I'm tired of other programs I've tried even though in the past I've been very successful with them. I think my main goal is really more to get more fit overall which includes weight loss. I want to be able to do cannonballs in the pool when I'm in my 70's with my great grandchildren. I look forward to the community of this board! I live in NC and am an ED nurse
Kristy in NC
Kristy in NC
0
Replies
-
Hey there and welcome to MFP! This site is fantastic!!! Feel free to add me as a friend if you would like!0
-
Welcome!0
-
Im new to thhe site and I am really enjoying it so far. Its very detailed and is easy for me to keep track of my foods and exercise0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 437 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions