Healthy Recipes for Coughs and Colds...

PoppyPea
PoppyPea Posts: 28 Member
edited September 30 in Recipes
Barely a week in MFP and, boom! Full of a flippin' cold :(

No exercise for me until the sniffles have passed, so please share your healthy, immune-boosting recipes for sedentary souls combating the dread germs.

Cheers!

Replies

  • melaniecheeks
    melaniecheeks Posts: 6,349 Member
    Zinc. Either take a supplement, or if you like shellfish, eat plenty of oysters.
  • PoppyPea
    PoppyPea Posts: 28 Member
    Zinc, eh? I'll get on it (in the form of supplements, that is - shellfish are my kryptonite).

    Thanks!
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