TUESDAY'S DAILY CHALLENGE

AmyNaylor7205

OK EVERYONE, HERE IS TODAY'S DAILY CHALLENGE:

30 MIN WALK OR JOG
30 JUMPING JACKS
50 SIT UPS OR CRUNCHES
30 PUSH UPS
1 MINUTE PLANK POSE
1 MIN JUMP ROPE (YOU DON'T HAVE TO HAVE A ROPE, JUST JUMP IN PLACE W/ AN IMAGINARY ROPE)

DOUBLE CHALLENGE:

IF THIS ISNT ENOUGH OF A CHALLENGE FOR YOU, DOUBLE UP ON EVERYTHING!

AND AS ALWAYS, DRINK UP YOUR OZ.'S OF WATER!!!

HAVE A WONDERFUL TUESDAY!

iAMaPhoenix

I accept....Will get this done during lunch in about an hour and a half.

Alacey88

What is a Plank Pose?

bobbybdoe

Plank. Push Up position with your elbows on the ground, close into your chest/abdomen, and keeping your core tight.

Miasunshine

ouff 30 push ups!!! sounds like a great challenge

corsetiere

Accepted and Completed! daily challenge rocks!!!!

corsetiere

Accepted and Completed! daily challenge rocks!!!!

bstilland

Completed daily challenge