Chocolate cravings

lucian25

This might not be what you had in mind but . . . I used to have the most insane choclate cravings and until I gave up choclate and sugar for a month. Then I allowed myself to have it only when I really wanted only to be surprised by the fact that I never craved it anymore. Now I enjoy a piece of choclate cake etc. on my cheat days. I also introduced 5 small meals a day and that has taken care of all of my cravings.