Honey and Cinnamon Muffin
I am a muffin fan - I confess, bad me but I have found a great recipe with only 131 calories per muffin
225g plain flour
50g medium oatmeal
50g light muscovado sugar
2 teaspoons baking powder
1/2 teaspoon bicarbonate of soda
1/4 teaspoon salt
2 teaspoons ground cinnamon
1 egg lightly beaten
150ml skimmed milk
225ml natural yogurt
50 g butter, melted (I used olive spread)
4 tablespoons clear honey
Preheat oven to 200'c. grease 10 cups of a 12-cup muffin tin or line 10 cups with muffin cases
Mix the dry ingredients in a large bowl. In a seperate bowl mix the wet ingredients. mis both until just combined.
Spoon into prepared muffins cups and bake for 18-20 minutes
calories per muffin - 131
fat per muffin - 2.75
carbs per muffin - 26.75
protein per muffin - 4.5
225g plain flour
50g medium oatmeal
50g light muscovado sugar
2 teaspoons baking powder
1/2 teaspoon bicarbonate of soda
1/4 teaspoon salt
2 teaspoons ground cinnamon
1 egg lightly beaten
150ml skimmed milk
225ml natural yogurt
50 g butter, melted (I used olive spread)
4 tablespoons clear honey
Preheat oven to 200'c. grease 10 cups of a 12-cup muffin tin or line 10 cups with muffin cases
Mix the dry ingredients in a large bowl. In a seperate bowl mix the wet ingredients. mis both until just combined.
Spoon into prepared muffins cups and bake for 18-20 minutes
calories per muffin - 131
fat per muffin - 2.75
carbs per muffin - 26.75
protein per muffin - 4.5
0
Replies
-
sounds delicious, I love muffins!0
-
Bump...0
-
Sounds yummy!0
-
OK, I'm not good with exchanges. Did anyone convert this to cups, teaspoons etc? Thanks0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions