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On a roll exercising....

Temple9
Temple9 Posts: 4 Member
edited September 2024 in Fitness and Exercise
...then I get sick. How do you stay positive when you are sick and can't exercise for a week or more. It seems I've been sick quite a bit in 2011 so far. Once I get going on a good regimen, it seems I get sick and then I'm out for a week or two. One recent bout with the flu and I was truly out for 6 weeks! Just hoping for some positive reinforcement.

Replies

  • ChantalGG
    ChantalGG Posts: 2,404 Member
    Got to keep moving. LIfe still goes on when you are sick. take some meds and go for a walk. I have been sick but not for that long i just rested for 2 days and ate 1200 calories.
  • Temple9
    Temple9 Posts: 4 Member
    Thanks...you are exactly right! Life does go on. This website helps keep track of food intake when I'm not burning extra calories. I appreciate your reply!
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