I can get real creative...
bittygirl51
Posts: 7 Member
I can get real creative when my budget is tight and I have leftovers in the house! LOL Today I had some leftover ranch style beans in the frig that I wanted to use up. About a cup of them. Pretty boring all by themselves, but here's what I came up with:
Using the beans as a "base" - I made 2 servings of brown Minute Rice. (About 1 1/3 cups cooked). Once the rice had rested, I added the beans to it. I also added 1 12 oz canned of Great Value canned chicken (drained and rinsed). Then I added 4 T. of Kraft BBQ Sauce. Stir it all together and heated thru on stove top.
This is high in protein and carbs (fiber) and delicious! Makes a good amount. I ate 1/2 and have another meal for another day.
I did add it to the reciipe data base - but I'm under the impression that their recipe data base isn't public yet, is that correct?
Have a healthy, happy day!
Using the beans as a "base" - I made 2 servings of brown Minute Rice. (About 1 1/3 cups cooked). Once the rice had rested, I added the beans to it. I also added 1 12 oz canned of Great Value canned chicken (drained and rinsed). Then I added 4 T. of Kraft BBQ Sauce. Stir it all together and heated thru on stove top.
This is high in protein and carbs (fiber) and delicious! Makes a good amount. I ate 1/2 and have another meal for another day.
I did add it to the reciipe data base - but I'm under the impression that their recipe data base isn't public yet, is that correct?
Have a healthy, happy day!
0
Replies
-
doesn't sound half bad!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 435 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions