keep your mind and body young

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lizziebeth1028
lizziebeth1028 Posts: 3,602 Member
edited September 2024 in Fitness and Exercise
This is a nice read on keeping your mind and body young:)
http://www.cnn.com/2011/HEALTH/07/19/defy.your.age/index.html?hpt=hp_c2

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  • edorice
    edorice Posts: 4,519 Member
    I was about to post this, but I figured someone beat me to it. It's a good read.
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