what do you think ?

lou693
lou693 Posts: 17
edited September 2024 in Food and Nutrition
hello people well this week was not so good i put on a feww grams but that cool i just seem to bounce back to one or the other kinda over it now my birthday soon and want to lose not a lot but sme if people do not know me well ive lost 112 pounds al ready but stoped and now im gaining so need to get back into it my mother lose 44 pounds on this Protein Shake stuff and she said its really good i know sme things work for others and sme not for others so i was just thinking maybe i should try it to kick start my weight lose again like a detox or smthing im thinking may bem y bodys lost alot already its at a slow point or smthing i dont know any one done a shake program and how did you feel and did you lose weight hope every one is doing good xoxoxoxo

Replies

  • taso42_DELETED
    taso42_DELETED Posts: 3,394 Member
    huh?
  • wickedcricket
    wickedcricket Posts: 1,246 Member
    I think you need to use punctuation. That post is impossible to read
  • thecanface
    thecanface Posts: 1,180 Member
    huh?




    LMAO!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! i need a . and a , every once in a while...
  • shanolap
    shanolap Posts: 1,204 Member
    huh?




    LMAO!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! i need a . and a , every once in a while...

    Oh my!!!! That's too funny!

    I'm sorry...What was the question?
  • stefraab
    stefraab Posts: 402 Member
    o.O
  • Jade_Butterfly
    Jade_Butterfly Posts: 2,963 Member
    Okay well here are my 2 cents. .. . You have successfully lost a lot already. . . Your mother tried a gimmick and that is working for her. . . Personally I have know a lot of people to do liquid shakes and several on back on them, because they gained it back.

    Please just exercise, and watch what you eat. . . do more it works. . . Look up things on nutrition online. . . or here. . but don't fall victim to gimmick diets. . over time they do not work~

    Good luck with your journey! God bless.:smile:
  • thecanface
    thecanface Posts: 1,180 Member
    Okay well here are my 2 cents. .. . You have successfully lost a lot already. . . Your mother tried a gimmick and that is working for her. . . Personally I have know a lot of people to do liquid shakes and several on back on them, because they gained it back.

    Please just exercise, and watch what you eat. . . do more it works. . . Look up things on nutrition online. . . or here. . but don't fall victim to gimmick diets. . over time they do not work~

    Good luck with your journey! God bless.:smile:

    talented.
  • ♥_Ellybean_♥
    ♥_Ellybean_♥ Posts: 1,646 Member
    I do agree with Jade, you've lost alot already so you know you have the knowledge to continue your journey. As with any weight loss tool the ultimate bottom line is exercise and diet. With those two things ANY weight loss tool will work. And since you already have that down pat, do you really need the protein shake?

    Have you tried a natural food detox? something that is healthy for your body and might help jump start your WL again?
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