runners: what is your resting heart rate?

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  • mlb929
    mlb929 Posts: 1,974 Member
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    I had surgery 3 weeks ago - and was at a consistent 38 to 42 at the highest. I came with the disclaimer as they passed me from nurse to nurse - It's OK she's a runner :)
  • karrenbennett
    karrenbennett Posts: 89
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    Mine is still in the low 70s but it is down from where I started.
  • gingerfoxxx
    gingerfoxxx Posts: 267 Member
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    Mine is in the upper 80's...what the heck is wrong with me??

    Stress? Caffeine? Or your current training load could all affect this.

    I think stress is right! and i suffer from anxiety. It used to be well over 100 though resting, so i guess i am headed in the right direction at least!! :)
  • rybo
    rybo Posts: 5,424 Member
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    Depending on time of day, and how long I've been sitting & "resting" I've counted it between 46 & 54.
    I'm not exactly sure what it was back in the day, but low 60's seems to be what I remember.
  • atomdraco
    atomdraco Posts: 1,083 Member
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    65, before was 90

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