Middle age got me!

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Hello, I'm new on here, starting my account yesterday. I actually downloaded the app a few months ago, but hadn't gotten started until I saw one of my friends post on Facebook that she used this app to get back down to a size 6!!! So, I promptly went and opened the app! :)

I am nearing the big 4-0 and need to get in shape and eat better. I want to change the way I look at food and exercise, permanently if possible.

My goal is to lose 20 pounds, which would put me at the very top of the range for my height. I am 5'2".

I am looking for positive minded individuals who can offer helpful tips on how to moderate serving sizes, fit exercise into a hectic lifestyle, etc. to be my fitness pals! Thanks in advance, and I look forward to this journey with you!

Replies

  • rileamoyer
    rileamoyer Posts: 2,411 Member
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    Great site, great support, you will do fine, by the way, the new middle age is 60, so you have lots of time to look hot once you are done/ :wink:
  • joyanne72
    joyanne72 Posts: 4 Member
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    Thanks! That makes me feel better! Looking at my dad, I believe it too! He is very active and healthy at 64, and I'd love to be in his shape even now.