Please check out my blog!

BrandNewLaura

Hey guys, some of you may know this, but I have been using my blog as a place to store great fitness, exercise, and nutrition articles that I find online. There is a little bit of everything there, from exercises you can do to restaurants to check out and ones to avoid...so please take a look!

http://www.myfitnesspal.com/blog/BrandNewLaura/

BrandNewLaura

Hey guys, some of you may know this, but I have been using my blog as a place to store great fitness, exercise, and nutrition articles that I find online. There is a little bit of everything there, from exercises you can do to restaurants to check out and ones to avoid...so please take a look!

http://www.myfitnesspal.com/blog/BrandNewLaura/

amunet07

Looks like we have similar ideas for our blogs. Thanks for all the tips.

I'll check out yours if you check out mine! lol :laugh:

BrandNewLaura

Looks like we have similar ideas for our blogs. Thanks for all the tips.

I'll check out yours if you check out mine! lol :laugh:

I checked yours out...in the diet tip where you mention the Wishbone salad spritzers, you mentioned that you get to have ranch...do they actually make ranch in the spritzers? that would make my whole day! I checked them out when they first came out, but they didn't have any flavors that I really liked but if they have ranch, I am definitely sold!

Amylynn

Oh, they so have ranch now. In fact, they have put out a ton a new flavors.

tresa1234

Hey guys, some of you may know this, but I have been using my blog as a place to store great fitness, exercise, and nutrition articles that I find online. There is a little bit of everything there, from exercises you can do to restaurants to check out and ones to avoid...so please take a look!

http://www.myfitnesspal.com/blog/BrandNewLaura/

Wow ... what great information all in one place! Thank you, Laura!

I was thinking about you earlier today ... just wondering how you were doing. It seems like I haven't seen you around for a day or so ... but maybe it's just me! :laugh: :laugh: :laugh:

BrandNewLaura

Hey guys, some of you may know this, but I have been using my blog as a place to store great fitness, exercise, and nutrition articles that I find online. There is a little bit of everything there, from exercises you can do to restaurants to check out and ones to avoid...so please take a look!

http://www.myfitnesspal.com/blog/BrandNewLaura/

Wow ... what great information all in one place! Thank you, Laura!

I was thinking about you earlier today ... just wondering how you were doing. It seems like I haven't seen you around for a day or so ... but maybe it's just me! :laugh: :laugh: :laugh:

No I've been around...just haven't been on the "proud" thread...it used to be a great motivator to know that I had people I needed to be accountable to...but I've been on a downward spiral for the past 3 weeks and it's finally caught up to me...kind of depressed and not feeling proud about a whole lot...I am still trucking though...and hope to see a loss next Sunday :ohwell:

tresa1234

Hey guys, some of you may know this, but I have been using my blog as a place to store great fitness, exercise, and nutrition articles that I find online. There is a little bit of everything there, from exercises you can do to restaurants to check out and ones to avoid...so please take a look!

http://www.myfitnesspal.com/blog/BrandNewLaura/

Wow ... what great information all in one place! Thank you, Laura!

I was thinking about you earlier today ... just wondering how you were doing. It seems like I haven't seen you around for a day or so ... but maybe it's just me! :laugh: :laugh: :laugh:

No I've been around...just haven't been on the "proud" thread...it used to be a great motivator to know that I had people I needed to be accountable to...but I've been on a downward spiral for the past 3 weeks and it's finally caught up to me...kind of depressed and not feeling proud about a whole lot...I am still trucking though...and hope to see a loss next Sunday :ohwell:

Well, come on back ... we miss you!! :flowerforyou:

Don't worry about the scale ... just try to focus on finding something positive in each day ... you know there is something, even if it's tiny. And tomorrow is a new day ... baby steps, m'dear, baby steps... the only fall you don't recover from is the one where you choose not to get back up.

YOU CAN DO THIS!!!

:laugh: