We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

100 degrees

runslikeagirl
runslikeagirl Posts: 140 Member
edited September 2024 in Fitness and Exercise
So its been like 100 plus degrees here. There is a heat warning for the next week. I know this questions has prolly been asked but do you think that you burn more calories running out in the heat then you would on a treadmill in the house???

Replies

  • lmaharj
    lmaharj Posts: 82 Member
    It's all about your HRM.
  • runslikeagirl
    runslikeagirl Posts: 140 Member
    It's all about your HRM.

    So thats a NO!!!
  • yes_i_can
    yes_i_can Posts: 419
    If your heart rate goes up more in the heat, than sure. I had about a 100 calorie difference between my runs (same distance) Thurs and Sun... not sure if that was becasue of the heat or the fact that I was 3 minutes faster though.
This discussion has been closed.

Categories