Good Article About Restaurant Food

SarcasmLover
SarcasmLover Posts: 2 Member
edited September 30 in Health and Weight Loss
Stumbled upon this today and thought it was a good thing to keep in mind when we eat out.

http://www.cnn.com/2011/HEALTH/07/19/restaurant.calories.off/index.html?hpt=hp_t2

Replies

  • kklindsey
    kklindsey Posts: 382 Member
    very good thing to keep in mind. I don't eat out very often anyways because it's not as much fun to eat out when everything is so high calorie. I save it for a meal when I plan on going over or budget calories for it. If I eat out because I don't have any other choice than I usually try for fast food since it is more consistent in sizes/servings.
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