help-granola

aimee223
aimee223 Posts: 3
edited September 30 in Food and Nutrition
anyone know the cal info on the Costco Granola??the really yummy one in the bread section?

Replies

  • Q9S7
    Q9S7 Posts: 74 Member
    I'm not sure..but my favorite granola (due to volume vs. macronutrients) is hemp granola w/flaxseed (bulk foods, usually found in organic sections).

    Serving is 1/2C
    5g FAT
    20g CHO
    6g SUG
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