BLISTERS!!

love_30034
love_30034 Posts: 25
edited September 30 in Fitness and Exercise
Second day running...I have some running shoes from walmart cause im unemployed and have no money. I have blisters how to prevent or get rid of them!

Replies

  • Time2Thrive
    Time2Thrive Posts: 161 Member
    If you are using cotton socks that would be the first thing I would change. There are blister preventing socks for running. Here is an article from Runners World that helps explain the different types. http://www.runnersworld.com/article/0,7120,s6-240-320--13925-0,00.html Hope this helps you!

    Are you training for anything in particular or just running in general?
  • love_30034
    love_30034 Posts: 25
    Thanks...Im training myself to run 5k by at least Jan. but not training for nothing in particular
  • RaeannePemberton
    RaeannePemberton Posts: 382 Member
    Duct tape over a band aid works well to run again if u want to....
  • RaeannePemberton
    RaeannePemberton Posts: 382 Member
    Ps. When u can.... Look into better shoes. It makes all the difference. Go to a running specialty shop and have them fit u.
This discussion has been closed.

Categories