I just jogged!!!
skinnyminimoni
Posts: 201
Ok, so I've never been one to get excited about exercise. That's changed SO MUCH since I started MFP.
I bought 30 Day Shred last night. I know how intense it's supposed to be...and I'm willing to put myself through all of that.
And I just jogged. Granted, I didn't jog the entire time I was out. I walked a fair bit, but I DID JOG. First time since high school (which was only three years ago, BUT STILL...even then it wasn't voluntary, it was for marching band).
I'm really, really excited about this mental change. Hopefully I'll be experiencing some intense physical changes to go along with it!
I bought 30 Day Shred last night. I know how intense it's supposed to be...and I'm willing to put myself through all of that.
And I just jogged. Granted, I didn't jog the entire time I was out. I walked a fair bit, but I DID JOG. First time since high school (which was only three years ago, BUT STILL...even then it wasn't voluntary, it was for marching band).
I'm really, really excited about this mental change. Hopefully I'll be experiencing some intense physical changes to go along with it!
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Replies
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Hard Work Does Pay OFF! Be consistant with exercise and eating and results will come and Stay0
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