Ugh!!!

NKF92879
NKF92879 Posts: 601 Member
edited September 2024 in Motivation and Support
I've been at this for about 5 weeks. I lost 2 pounds the first 2 weeks. YEAH!!! Then I gained it back. BOO!!! I should mention that I just got a new scale and that might have something to do with it. I've been hovering around 1200 calories a day, and eating my exercise calories back. I've been walking, jogging (started C25K this week), and doing Zumba on the Wii. I'm not feeling like I want to give up, I'm really starting to enjoy this exercise stuff. :love: However, it would be nice to see more than an inch lost in my waist in 5 weeks. :grumble:
Thanks for listening (reading)!
Nikki

Replies

  • mommyoftwins05
    mommyoftwins05 Posts: 645 Member
    HUGS!! I know people say to eat your exercise cals back.. I only try and eat some of them (unless I have to because I ate too much that) but maybe thats what you should try? some people go for eating half of them. but I just eat a little but I dont burn a lot
  • kynichol21
    kynichol21 Posts: 87
    Check your Sodium intake. That could be a reason your aren't seeing the numbers on the scale.
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