PiYo! :)

LauraLove85
LauraLove85 Posts: 17 Member
edited September 2024 in Fitness and Exercise
So I went to enter in my work-out today in my "exercise diary," and noticed one of my favorite - um - activities is not an option from which to choose! Has anyone else tried PiYo?? I'm pretty much hooked...

Got this description from my gym website for those who may be unfamiliar with it - ""The perfect blend of Pilates and Yoga... Pilates core conditioning focusing on the abs and lower back, combined with flexibility and stretch of Yoga."

:heart: Laura Love
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