Help me I want to eat chips really bad!

mellymlk

I have a huge addiction to jalapeno chips and want to go in the kitchen and eat them. I was about to get up and decided I would post in here first in hopes it will help me not go there.
I'm gonna fight my craving for the time being, but it wont hold long lol.

What do I do?

I'm not hungry I'm just having a craving, so I don't want to replace it with another food.

mellymlk

I have a huge addiction to jalapeno chips and want to go in the kitchen and eat them. I was about to get up and decided I would post in here first in hopes it will help me not go there.
I'm gonna fight my craving for the time being, but it wont hold long lol.

What do I do?

I'm not hungry I'm just having a craving, so I don't want to replace it with another food.

KCherry

Try chewing some gum. Minty death doesnt mix with chip-y goodness.

michlingle

I like jalepeno chips with hot nacho cheese on top....disgusting but tasty

mellymlk

My husband siad yesterday, just don't eat!
I was like Gee thanks. If that freaking worked I wouldn't be fat :laugh:

mellymlk

Try chewing some gum. Minty death doesnt mix with chip-y goodness.

Oh I did see some in my house today. I'm gonna go find it.

healthychic

DON"T DO IT, DON"T DO IT!!!:laugh:

healthychic

mellymlk,

My boyfriend says that to me all the time! HAHA. Just don't eat. :happy:

krwilliams2

have a chip or two but log it first so you see how it effects your day. I like to read fitness magazines when I want to splurge

Anna_Banana

Brush your teeth and exercise. Then don't keep chips in your house.

mellymlk

Phew":noway: I'm over it. I think just posting here helped a bunch. and the gum

mellymlk

Brush your teeth and exercise. Then don't keep chips in your house.

Thanks sweets! You're a great motivator. I'm going to go and throw them out.

mellymlk

mellymlk,

My boyfriend says that to me all the time! HAHA. Just don't eat. :happy:

Don't you just freaking hate that lol

Fitness_Chick

Phew":noway: I'm over it. I think just posting here helped a bunch. and the gum

simply amazing what 10 minutes can do when it's our mind not our body that wants something.... You did great posting here first...it works!:smooched:

mellymlk

have a chip or two but log it first so you see how it effects your day. I like to read fitness magazines when I want to splurge

Oh that's a good idea. I'm not going to have any chips but logging food before I eat it will be a huge eye opener for me. Thankx

Mahlia

Chewing gum! :laugh: Works for me. Whenever I have a craving I usually just plug myself into my iPod to distract me :laugh: Works like a charm!

vonalj

if you can't control your cravings try not to buy those items!!!!!!

dewpearl

mellymlk, congrats on the 10lbs lost! Keep it up :flowerforyou: . Hope I've said enough to make you really throw those yeaky :sick: chips away. Or, better, I can give you my home address :laugh: - haven't had chips in months and last week I just craved some. Just didn't when I was shopping (I was like: mmm... unhealthy, nonono :noway: , not buying them). Good luck, there!!! :flowerforyou:

jgates426

not having them in the house is the best idea, but I find that if I am really craving something then I look at the serving size and decide if I really want it. Then I enter it into my log and adjust the rest of my day and exercise around those extra calories. I think if you are too strict all the time instead of learning to make adjustments, then it will not last a lifetime. Be good most of the time and on occasion give yourself a small splurge so you don't feel deprived.

NewMK08

My husband siad yesterday, just don't eat!
I was like Gee thanks. If that freaking worked I wouldn't be fat :laugh:

My husband says that all the time!! Gets on my nerves so bad...I always tell him if I were able to "just not eat" then I wouldn't have to be trying to lose weight! Geez!

mellymlk

My husband siad yesterday, just don't eat!
I was like Gee thanks. If that freaking worked I wouldn't be fat :laugh:

My husband says that all the time!! Gets on my nerves so bad...I always tell him if I were able to "just not eat" then I wouldn't have to be trying to lose weight! Geez!

Haha exactly what I do. Darn guys

dewpearl

My husband siad yesterday, just don't eat!
I was like Gee thanks. If that freaking worked I wouldn't be fat :laugh:

My husband says that all the time!! Gets on my nerves so bad...I always tell him if I were able to "just not eat" then I wouldn't have to be trying to lose weight! Geez!

Haha exactly what I do. Darn guys

Just an advice here, so that you learn from my mistakes. When we went to restaurants, I usually had 1/2 a beer, 1/2 a pizza and so on, and passed on the rest to my hubbs. Needless to say, he's the overweight in the house. Don't ever do that! This is also how my dad gained weight when I was lill - mum used to encourage him to finish up whatever the little me was not able to *giggle*

On a different register, I have to agree that men sometimes don't think when they say something - they just, sort of ironically and with no feelings, drop lines which they don't even see as being mean to us. Sometimes I just wish my hubby would place himself at least for a few seconds in my shoes!

Bottom up, we them to bits, right?

Nonibug

Chips are my WEAKNESS!! My name is Roni and I am a salt-o-holic....

What I do is not buy them at all!! That is the only thing that works for me. If they arent here, not gonna eat them:happy: But on occasion someone will slip them into the house, one of the boys will bring some home from school...and they seem to just call me and call me and at those times I will look at the serving size, the nutritional info, and BOOM! Thats enough right there to do it for me. WONT eat them. I think to myself...I have worked soooo hard to get where I am and although I dont want to completely deprive myself of any of my favorites, I ask myself if its really worth it? Is the 5 mins of mogging them down worth all the discipline and hard work I have put in so far? Nope! At least that works for me....

~Roni

sugartwist01

If you absolutely have to eat chips then I suggest getting baked lays, esp the bbq ones. They are really yummy and are 120 cals per 14 chips. I also record everything I eat BEFORE I actually eat it, it really helps to know exactly how many cals you can have, and I also leave about 200 after dinner for those late night cravings in which I'll either have a pack of crackers or even some chips. I'm sorry to all those gals with the boyfriend/hubby issues. My fiance and I are actually having a contest to see who can lose the greater percentage of weight and inches before our wedding in June. It helps to have someone on the same page but even more when you want to beat him really bad!!!

3babybeans

My favorite are the Flat Earth "veggie chips" as my 3yo calls them. They are SO good, still not the best in the calorie & sodium department, but better than Doritos! Tasty! The cheddar ones I have right now are 130 calories for 12 chips. Plus, I can rationalize that I'm eating veggies. LOL