Thoughts on honey in tea?

YvonneMin
YvonneMin Posts: 27
edited September 2024 in Health and Weight Loss
Do you think a teaspoon in green tea twice a day is bad? I'm trying to have 6 good days a week and then have a free meal on the 7th day. But I do like a little honey in my tea. Just wondering what you all thought of this.

Replies

  • ♥Faerie♥
    ♥Faerie♥ Posts: 14,053 Member
    Not at all, much better for you than sugar, and Honey is good for you!
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