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How much did you lose doing 30 day shred?

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Replies

  • AutumnisBSB
    AutumnisBSB Posts: 131 Member
    I am on day 3 now. I won't see much of a visible difference because I have A LOT to lose but I am going to stick with it anyway thinking it will help with weight loss. Can't really believe I have been able to do it with a few modifications. Good luck everyone.
  • SKINNYME1988
    SKINNYME1988 Posts: 7
    I am going to start today too :) I have 15lbs to lose
    Yay how many cals do we burn on first workout?
  • BioQueen
    BioQueen Posts: 694 Member
    I've lost 3 pounds so far (I'm on day 11 and I just started L2 today). However, I am working at a barn for the summer so I burn loads of cals just being there. However, the 30DS broke me out of my plateau, so I'm pumped!
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