How much did you lose doing 30 day shred?
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I am on day 3 now. I won't see much of a visible difference because I have A LOT to lose but I am going to stick with it anyway thinking it will help with weight loss. Can't really believe I have been able to do it with a few modifications. Good luck everyone.0
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I am going to start today too
I have 15lbs to lose
Yay how many cals do we burn on first workout?0 -
I've lost 3 pounds so far (I'm on day 11 and I just started L2 today). However, I am working at a barn for the summer so I burn loads of cals just being there. However, the 30DS broke me out of my plateau, so I'm pumped!0
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