Hey everyone!

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kakes80
kakes80 Posts: 251 Member
My name is Shawna, or you can call me Kakes as its been my nickname since I was little! I have come to this site because a friend told me about it! Last week was the beginning of the rest of my life. I had a doctors visit and I had asked about having surgery to get back down to the size I used to be. She automatically agreed it would be something that could be good for me. Low and behold the very next day I was at the University meeting with my nutritionist with a plan set for the next 6 mths before my evaluation for surgery.
This is something I have only shared with my friends and family here at home. Something that will be a big life change for me and I am ready for it!
I used to be so active in school when younger and over the years something slipped in me. Nearly 4 years ago I was diagnosed with Menieres Disease, its an inner ear disorder that wrecks havoc on my life. Since then I was gaining and gaining without losing. I fell into a depression with the loss of hearing, and without hearing aids its very hard to hear. BUT now it is time to get my life back, my hearing is gone but I am still here. So, I have cut out drinking, sweets, soda everything. The nutritionist has me on a very strict diet with exercise every day and I know I can do it!

I look forward to meeting new people here, and following you as you all follow me! Add me if you like!

Shawna :)
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Replies

  • adie_rogers
    adie_rogers Posts: 17 Member
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    Welcome Kakes!
    I'm new too - it's day 3 for me and I am loving it!
    I wish you every sucess with your weight loss - feel free to add me if you like.
    Adie.xx
  • JeffGDDG
    JeffGDDG Posts: 252 Member
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    Welcome Shawna. You can do this! We'll be rooting for you :-)
  • kakes80
    kakes80 Posts: 251 Member
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    Thanks Adie! I added all my food stuff in from the last week figured Id do that before I got too far in! Nice to meet you!!! and I will add ya :)
  • Kougra
    Kougra Posts: 358 Member
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    Hello and Welcome! It is day 16 for me. This is a great site.
  • kakes80
    kakes80 Posts: 251 Member
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    Thanks jdiddy!
  • kakes80
    kakes80 Posts: 251 Member
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    Thanks Kougra! I like it already and Ive been here about 20 minutes lol
  • shai29
    shai29 Posts: 13
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    Welcome! Feel free to add me if you like :-)
  • kakes80
    kakes80 Posts: 251 Member
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    thanks shai! Will do :)
  • ckshowalter
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    Welcome..I just started focusing on my health again recently as wel. I was very ill with a heart condition for the last 6 months on complete bedrest. I also felt depressed and a bit like I'd been put out to pasture, but its time for me now and I'm going to get healthy! Good luck, I look forward to following your progress.
  • shenvaldon
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    Hi there Don here and I have just joined to see if this site helps me lose that 20 lbs of beer belly that seems to have grown round my middle over the last 10 years.
  • kakes80
    kakes80 Posts: 251 Member
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    ck, I know that feeling well! I too look forward to following your progress!!!
  • kakes80
    kakes80 Posts: 251 Member
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    shen, Im sure a lot of my pounds are due to beer as well!
  • loulou_88
    loulou_88 Posts: 11 Member
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    Good luck on your journey and stick with it, before you know it you'll be 100 days in and feeling amazing! Add me if you'd like:)
  • kakes80
    kakes80 Posts: 251 Member
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    thanks loulou, its only been 7 and I can already feel myself feeling better and having more energy! Amazing what the body reacts to!
  • Brisin87
    Brisin87 Posts: 61
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    Welcome. U will enjoy it and u can do it add me if u like
  • kakes80
    kakes80 Posts: 251 Member
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    Thanks Brisin!
  • juscallmeb
    juscallmeb Posts: 369 Member
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    Good luck to you, and no matter the outcome, be happy and proud of yourself for you have chosen to change your lifestyle and become healthy!! kudos to you.
    :)
  • sharishar
    sharishar Posts: 44 Member
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    Good luck and welcome, fell free to add me too - I have not been here that long and have already lost 8k, this site motivates me to eat properly and go to the gym. it's great.
  • kakes80
    kakes80 Posts: 251 Member
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    Thanks giants and shari, I like it so much already!!
  • SunnyDispo619
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    Welcome Shawna! I love this site and have had a positive experience. Best to you. I will send you an add. :)