30 Day Shred - Track?

szqnva

How do you guys track this? I tried to enter it into the exercise tracker, but couldn't get it to come up. Is there something I'm missing?

Stormyyy

Lots of people advise to put it under circuit training. Hope this helps

FluffyLadii

How is the 30 day shred working for you, I'm considering purchasing the dvd.

sarahnicole218

I track it under Circuit Training- general

veganjeanie

I put it under circuit training, too,

treehugginpam

I logged it under circuit training until I got a HRM, then I created my own "30 Day Shred" title to log it under.

veganjeanie

I logged it under circuit training until I got a HRM, then I created my own "30 Day Shred" title to log it under.

I've definitely noticed that as I lose weight, I get fewer calories for the same workout. When you create a cardio category for it, does it stay static, or does it calculate by your current weight?

Jennloella

I tracked it under Calisthenics until I got a HRM....

szqnva

I logged it under circuit training until I got a HRM, then I created my own "30 Day Shred" title to log it under.

Okay...and, at the risk of sounding dumb...what is HRM? And I see all these people that have it listed on their profile "20 minutes of exercise, including 30 Day Shred". Do I just plug "circuit training" into "cardio exercise"?

szqnva

How is the 30 day shred working for you, I'm considering purchasing the dvd.

Today was my first day and it almost killed me. But, I'm 53 and VERY out of shape! Not to mention that I have mild emphysema. So I'm not sure if I'll ever be able to do it all the way through without stopping, but time will tell.

veganjeanie

HRM = heart rate monitor

szqnva

HRM = heart rate monitor

Boy do I feel dumb! lol. Thanks!