Watching this now...and wow.

melbaby925

I've been cutting out sugars, fructose and artificial sweeteners this year in an effort to lower my risk for genetic diabetes and to lose weight, but I came across this this morning, and I had no idea! Thought I'd share:

http://www.youtube.com/watch?v=dBnniua6-oM&feature=player_embedded

And then there's this one:

http://www.nytimes.com/2011/04/17/magazine/mag-17Sugar-t.html?_r=2

hopebuck

that is a GREAT article!

noexcuses1218

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auntiebabs

I've always said "SUGAR IS THE DEVIL"

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sunnygal1

Thanks for sharing! That was so informative! I had to bookmark the youtube video! If only more people would watch it. I recently took a nutrition class that focused mainly on sugar so I cut it out of my diet and dropped almost 30 lbs in a few months (went from a size 10/12 to a size 2/4). Now I eat the Paleo way with only meat, veggies, fruit, and nuts. I feel great!

Claible

wow

gentlebreeze2

here's another video... worth the watch. Takes about 10 minutes.

http://www.facebook.com/video/video.php?v=1623210223012&oid=177136132328524&comments

craigburnett

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mhotch

SAVE

dexters_dexterity

watched 1st one good but very long

dexters_dexterity

u may be interested in this topic tht i posted after watching the video

http://www.myfitnesspal.com/topics/show/294703-high-fructose-foods

Madrow

This is amazing, thanks!

Mathisfun

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melbaby925

Gentlebreeze - thanks for the link - that was a great video too!

Still reeling over the info in the video, I've been passing that link around all day.