sweet potato

lucysmommy

this might be a silly question but can you eat the skin?

Shweedog

I do!

sshap21712

why not?

taso42_DELETED

always!

funkyspunky871

Yep. But only with a little cinnamon sugar and butter.

lucysmommy

i dont know why i thought you couldnt

but i know i can now - so i shall buy and try :-)

rileamoyer

Never tried it but I will now! :happy:

Jade_Butterfly

First off there is no such thing as a silly question. . That is how we educate ourselves. . But yes, you can eat the skin. .

That is in fact where a lot of the nutrients are located at. . Just make sure to wash your veggies good.. don't want to be ingesting pesticides. .

I try to buy organic as much as possible myself. . Hope this is helpful. . Have a good day. . God bless.

star139

I always do!

My favorite recipe for a sweet potato is to slice it thinly and lay the slices out on a cookie sheet. I sprinkle them with a little garlic salt and pop them in the oven to bake for 30 min (flipping after 15 min). They're delicious and sometimes I don't even eat the whole thing because there's so many slices!

lucysmommy

I always do!

My favorite recipe for a sweet potato is to slice it thinly and lay the slices out on a cookie sheet. I sprinkle them with a little garlic salt and pop them in the oven to bake for 30 min (flipping after 15 min). They're delicious and sometimes I don't even eat the whole thing because there's so many slices!

yum thanks for this - sounds great
x

FairyMiss

this skin is the best part just like a regular tater

healthyjen342

shoot yeah..that's where all the good stuff is!