I SAW GOD

hellhammer

Yeah , after not running for 4 years due to huge knee pain ( i used to run marathon), i finally gave my knee a final test, i bought vibram five fingers, for those who dont know what it is do some searching on them , but for me 9 runs later , 52km ran my knee hurt not more since my first run with those.

Its makes you run in a normal running way and it strenghten muscles you forgot to use for years due to running with normal running shoes.

i suggest that you guys get some info on that, and not im not working for vibram, and i got a pair of saucony too so

i just want to share the love and it will make you burn more calories and make you run virtually painless enjoyin running=runmore=lose more weight.

Cheers people and keep up the good work !