1st NSV: No ciggs

J3nnaLyn

So, being surrounded by many friends who work in restaurants, I've been picking up the awful habit of casually smoking ciggarettes when I get home from work at night. But....today, none! I think that's a good NSV if there ever was one. Off to join the gym, work out, and have a smoothie for dinner

dosesr4winners20

Way to go!!!!!!!

Smoothies are awesome for a reward!

Ryanjk88

Good for you! Keep up the non smoking - I know I did after I quit the "I only smoke when I drink". Honestly right now I'm not even drinking because thats just "watsed" calories!

After I complete a work out session - I always reward myself with Tanning (anything non-food related) lol

SmileBee

New to all this whats NSV?? please thanks

J3nnaLyn

From what I understand NSV is Non-Scale Victory...or something. So anything that you accomplish that is a step forward in your weight loss/health journey!

Thanks everyone!