We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Puffed Wheat Squares

Demoneia
Demoneia Posts: 16 Member
edited September 2024 in Recipes
I've had a huge craving for puffed wheat squares since I started eating Fiber 1 bars so I started looking for a healthy version of this great childhood treat. I found a healthy recipe from Food.com (http://www.food.com/recipe/healthier-chocolate-puffed-wheat-squares-321597)

5 Cups puffed wheat cereal
3 ounces dark chocolate 70%
1/4 cup chocolate protein powder
1/4 cup honey
1/4 cup unsweetened apple sauce
1 tsp vanilla

Has anyone tried this recipe before or have a better one?

Replies

  • kmeekhof
    kmeekhof Posts: 456 Member
    Sounds good!!
    I've had a huge craving for puffed wheat squares since I started eating Fiber 1 bars so I started looking for a healthy version of this great childhood treat. I found a healthy recipe from Food.com (http://www.food.com/recipe/healthier-chocolate-puffed-wheat-squares-321597)

    5 Cups puffed wheat cereal
    3 ounces dark chocolate 70%
    1/4 cup chocolate protein powder
    1/4 cup honey
    1/4 cup unsweetened apple sauce
    1 tsp vanilla

    Has anyone tried this recipe before or have a better one?
This discussion has been closed.

Categories