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any one else doing kickboxing?

lindat26
lindat26 Posts: 10 Member
edited September 2024 in Fitness and Exercise
i've been doing it for a year now - lost 32lbs so far 'downsized from 20W to loose 16 (NO W), workout at least 4 times a week. talked to my sensei/trainer and she has stepped up the program after learning that my weight loss had stalled at 25lbs lost...how's your workout/weight loss going? :flowerforyou:

Replies

  • bmarq21
    bmarq21 Posts: 45
    i've always wanted to try kickboxing but i've never taken time out to look for a trainer or anything. how is it?
  • lindat26
    lindat26 Posts: 10 Member
    it's the most fun i have ever had in a workout! if you have an opportunity to try out a class DO IT! you will not be disappointed. my class has a variety of ages; women, men and teenagers all skill levels - if i didn't enjoy it, believe me i would have stopped long ago! the most difficult part was the first few weeks when i didn't know anything and couldn't do much but i kept going and improved more each time! many places offer trial classes with gloves for around $30. i go to a group called ilovekickboxing - see if there's a group in your area! :flowerforyou:
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