Has anyone done the JM 30DS twice in one day?

linnea213

Just wondering if anyone has attempted to do the 30DS twice in the same day? I am on D9L1 and did not get it in today and wanted to complete the last 2 day on level one tomorrow so I can get back on track. What do you think?

Imbiutiful

I have and surprisingly it didnt kill me! I say go for it!

emtgirl14

Go for it! I've done it before with no problems. I like working out multiple times a day. One time I did Jillian Michael's "Banish Fat, Boost Metabolism" (which is 45 mins) and then did the 30 Day Shred, Level 2 immediately after because I wasn't ready to stop!:)

Just do as much as you can, without hurting yourself or feeling uncomfortable. Good luck!

SunnyDispo619

I sometimes workout twice each day. I say if you feel like it, go for it.

trud72

i workout 2 x times a day sometimes 3,why not i am doing the shred at the mo and it is a good workout so it would not kill ya! lol

becka63

Yeah, I've done it twice - L1 followed by L2. Not a problem! A bit like doing one of her longer DVDs - Banish Fat or Trouble Zones!

jagoochie

i did 30dsl2 yesterday morning, then when inthe eveningi did BFBM - so you can def do more than one jillian in a day!

KaylaBlu2019

Yeah i did it yesterday morning and evening.. evening one was a little less strenuous as I took it pretty easy but still - another 250 cals burned! Go for it!

linnea213

Alright! I'm going to try it!...I'll let you know how it goes! :0P