How often do you weigh?

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  • RoanneRed
    RoanneRed Posts: 429 Member
    Daily - my excuse being I need an accurate number for the cardio machines.

    Fortunately, I have the mindset that if it's gone up - I need to do a lot better today, if it's gone down - I need to keep up the good work, so I don't sabotage myself either way.
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