Need healthy 150 cal snack ideas!!!!
Princessa1982
Posts: 82
I have 1 space to fill in today's menu for a snack, a 150 cal deal. Preferably low sugar or none would be better! Any ideas????
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Replies
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1/4 cup of raw almonds!0
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*BUMP*0
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Low Sugar ... well, my personal fave is the new Fiber One brownie (I like the chocolate fudge the best)... if you subtract the fiber from the total carbohydrates (only when the fiber is over 5g) then it's only 13g of carbs ... and it tastes like heaven to me. And, only 90 calories.
Might not be what you were looking for ... but it's yummy.0 -
I like low fat humous with a few breadsticks, as long as you dont eat the whole tub or go overboard with the breadsticks you can keep the calorie intake low.0
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A few ideas:
- Hard boiled egg, preferably the white only (or 1 whole egg + 1 white)
- Cooked ham slices (no sugar, low sodium)
- Dill pickles
- A protein bar (ProtiLife, Pure Protein, Atkins)
- A protein shake
- Yogurt (plain or with fruit and/or granola)
- Almonds, walnuts, pistachios
- Low fat cheese
- Triscuit crackers (plain or with salsa or bruschetta)
- Raw veggies & hummus
- Fruit
- Cereal0 -
Plain yogurt with blackberries0
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Or yogurt with any other fruit. Blueberries are in season here.0
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Almonds or string cheese, my go to snacks0
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