My (hopefully interesting) experience with Exercise Calories

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  • theginnyray
    theginnyray Posts: 208 Member
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    Fantastic!
    I've had a similar experience, altho I'm not as far into my journey as you are. But I also wasn't eating those workout calories back and was shedding weight like crazy! After a plateau, and now feeling incredibly hungry 24/7, I'm eating those calories back and I don't feel bad about it.
  • DANCERPURPLE
    DANCERPURPLE Posts: 134 Member
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    BUMP