My (hopefully interesting) experience with Exercise Calories
Options
Replies
-
Fantastic!
I've had a similar experience, altho I'm not as far into my journey as you are. But I also wasn't eating those workout calories back and was shedding weight like crazy! After a plateau, and now feeling incredibly hungry 24/7, I'm eating those calories back and I don't feel bad about it.0 -
BUMP0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 400 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 991 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions