THURSDAY'S DAILY CHALLENGE

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AmyNaylor7205
AmyNaylor7205 Posts: 45 Member
in Fitness and Exercise
WE TRIED THIS LAST WEEKEND AND IT SEEMED LIKE PEOPLE LIKED IT, SO I FIGURED WE COULD GIVE THIS ONE A GO ONCE MORE.

THE "100" CHALLENGE:

YOU CAN DO 100 MINS OF WORKOUTS OR YOU CAN DIVIDE UP DIFFERENT EXERCISES UNTIL YOU HAVE DONE SOMETHING 100 TIMES.

EXAMPLE:
20 CRUNCHES
20 JUMPING JACKS
20 MINS 30 DAY SHRED
40 MINS OF WALKING

YOU CAN DIVIDE IT UP HOWEVER YOU LIKE, EVEN IF YOU JUST DO 100 CRUNCHES. IT IS TOTALLY UP TO YOU HOW YOU MAKE THE "100" CHALLENGE. HAVE FUN WITH IT!! POST BACK AND LET ME KNOW HOW YOU ARE GONNA DO IT!!

AND AS ALWAYS, DRINK UP THE OZ.'s OF WATER!!!

ALSO, IF ANY OF YOU ARE WANTING TO MAKE UP A CHALLENGE, MESSAGE IT TO ME AND I WILL POST IT IN THE NEXT FEW DAYS. I WOULD LOVE TO SEE SOMEONE ELSES IDEAS! HAVE A GREAT DAY!

Replies

  • FaugHorn
    FaugHorn Posts: 1,060 Member
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    Bumped for later :)
  • bry_all01
    bry_all01 Posts: 3,100 Member
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    I generally do 100-200 crunches a night, regardless of what my workout earlier in the day was, so I'll take this challenge. :bigsmile:
    WE TRIED THIS LAST WEEKEND AND IT SEEMED LIKE PEOPLE LIKED IT, SO I FIGURED WE COULD GIVE THIS ONE A GO ONCE MORE.

    THE "100" CHALLENGE:

    YOU CAN DO 100 MINS OF WORKOUTS OR YOU CAN DIVIDE UP DIFFERENT EXERCISES UNTIL YOU HAVE DONE SOMETHING 100 TIMES.

    EXAMPLE:
    20 CRUNCHES
    20 JUMPING JACKS
    20 MINS 30 DAY SHRED
    40 MINS OF WALKING

    YOU CAN DIVIDE IT UP HOWEVER YOU LIKE, EVEN IF YOU JUST DO 100 CRUNCHES. IT IS TOTALLY UP TO YOU HOW YOU MAKE THE "100" CHALLENGE. HAVE FUN WITH IT!! POST BACK AND LET ME KNOW HOW YOU ARE GONNA DO IT!!

    AND AS ALWAYS, DRINK UP THE OZ.'s OF WATER!!!

    ALSO, IF ANY OF YOU ARE WANTING TO MAKE UP A CHALLENGE, MESSAGE IT TO ME AND I WILL POST IT IN THE NEXT FEW DAYS. I WOULD LOVE TO SEE SOMEONE ELSES IDEAS! HAVE A GREAT DAY!
  • laurelj2001
    laurelj2001 Posts: 3
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    I like this idea ... count me in!
  • Tdance5678
    Tdance5678 Posts: 23 Member
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    Hmmmm . . . ok . . . I will take this challenge today. My plan: 25 min bike ride, 25 min elliptical, 20 min 30 day shred, 20 min wii Just Dance (quite the work out for the arms) and I'll use my 10 remaining minutes walking. Ok - better get going to start my stuff - since it's so hot I need to get it done early :)
  • mhlopez
    mhlopez Posts: 1
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    What is the "20 mins 30 day shred"?
  • Eloveg
    Eloveg Posts: 25
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    I accept!!!
  • AmyNaylor7205
    AmyNaylor7205 Posts: 45 Member
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    What is the "20 mins 30 day shred"?




    Jillian Michaels 30 day shred dvd, each level is about 20 mins. It's a good workout too.
  • Katrob9
    Katrob9 Posts: 431 Member
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    I'm in!
  • bstilland
    bstilland Posts: 122 Member
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    I'm in.
  • sheroar50
    sheroar50 Posts: 9
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    TO MHLOPEZ!! its jillian's (biggest loser) program on on-demand...look up fitness enjoy!!!
  • sheroar50
    sheroar50 Posts: 9
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    OH.. AND IM DOING 100 OBLIQUE TWISTS TODAY!! THANKS FOR THE CHALLENGE!!!

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