Help with making eggs
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*IF* for have calories to spare try making this:
http://www.hub-uk.com/foodpages19/recip0904.htm
Calorie count per serving:
Cream 75ml- 145
Chocolate 50g - 250
Butter (spoon) - 35
Brandy (12 ml) - 30
egg yolk (half) - 25
Total: 485
OK, its only half a yolk but it is very, very tasty.....
chocolate in eggs? and brandy? sounds crazy but prolly tastes like heaven lol n yes i got cals to spare bulking right now :P0 -
I keep chopped onions and bellpeppers in the freezer. When I'm ready to cook eggs I take a little chunk of onions/peppers and sizzle them in the pan for a couple of minutes before I add the eggs. Onions in particular add such a good flavor to eggs, in my opinion! I usually eat them on a sandwich thin that I've popped in the toaster while my eggs are cooking.0
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I toast a wheat, lite, high fiber english muffin every morning and I scramble one egg in a small bowl and microwave for 35 sec. I add sliced turkey and 1/2 slice of sargento reduced fat pepperjack cheese. 245 caloris and the pepperjack adds lots of flavor. I don't even add salt or pepper due to the salt in the meat and the pepper in the cheese. Ready in 3 minutes and tastes oh so good.0
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I toast a wheat, lite, high fiber english muffin every morning and I scramble one egg in a small bowl and microwave for 35 sec.I keep chopped onions and bellpeppers in the freezer0
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breakfast wraps are my favorite, scramble with peppers, onion whatever, wrap in a whole wheat tortilla with lettuce and salsa, soooo good!0
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Spinach and tomato egg white omelet with turkey sausage. No salsa today.0
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Omelettes, Frittatas, Poached...the options for eggs are endless. Maybe google some recipes for eggs and you will find an endless stream of knowledge for egg recipes. I love them...I could eat them all the time (which i do0
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Cayanne pepper instead of salt and black pepper, really good for you and adds a great kick!0
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Ages and ages ago when I had multiple oral surgeries I would have trouble with bread products and hard items, so I found that I could put anything inside an omelet that I would put inside a sandwich. I think my favorite ended up being chopped ham, a bit of cheese and a few drops of barbeque sauce. Tuna with spicy brown mustard, chopped roast beef with sauteed onions and peppers with provalone, and turkey with tomato and brown mustard worked well too.0
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