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Meal Replacement Shakes

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  • McMamma38
    McMamma38 Posts: 31
    I use slim fast twice a day and really like it I use one for breakfast and one for lunch usually. It helps keep me on track right now and I have lost 24 lbs in about 3 months. Later as I lose more weight I will transition over to regular meals just low cal and low fat but not yet. Seems to keep me pretty full until lunch time and I also use the slim fast bars because they are low cal and low fat. Hope this helps!!

    I'm using them too--have lost 60 pounds since May 8th.So it's working great for me.

    My favs are the chocolate royale,french vanilla & the capaccino flovors.Did not care for the strawberry.Also tried and am liking the Low Carn Slimfast version--higher protien too.

    Another fantastic meal repalcement shake is the Atkin's Advantage ones! LOVE the vanilla,so creamy.These are high in protein and only 2 net carbs.

    I also have tried and liked the Pure Protien ones too.

    I buy mine at either BJ's or Sam's Club.

    Can also highly recoment Atkin's daybreak snack bars--again high in protien and low on the glycemic index.Not bad on calories either.
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