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EVIL HIDDEN SUGARS!!!

apilant
apilant Posts: 87 Member
in Food and Nutrition
Hello All you out there! I am trying really hard to break my plateau and to do so, I have been trying to keep my sugar intake low as well as cutting back on "bad" carbs. Can you please suggest some great snacks (other than string cheese) that has little to no sugar in it and few carbs. I am trying really hard to eat all my calories in a day, but that sugar number is ALWAYS over. please help me!!

Replies

  • mistimousem
    mistimousem Posts: 1 Member
    I'm having the same problem. I don't know what to do. I thought eat fruit would be a good way to cure my sweet tooth, but they have alot of sugar in them too. I don't know what to do. My sugar is my only problem and yes they are Evil!
  • scarletfever2005
    scarletfever2005 Posts: 141 Member
    You can try atkins advantage bars. They are ok and don't have just a whole lot of sugar in them.

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