Saucy Stir-Fried Pork
ChubbyBunny
Posts: 3,523 Member
2 cups instant white rice, uncooked
1/4 cup KRAFT Zesty Italian Dressing OR Kraft ASian Toasted Sesame Dressing
1 lb. pork tenderloin, cut into thin strips
1 red pepper, cut into thin strips
8 oz. sugar snap peas
3 green onions, diagonally sliced
2 Tbsp. soy sauce
1 tsp. cornstarch
1/2 tsp. ground ginger
COOK rice as directed on package.
MEANWHILE, heat dressing in large skillet on medium-high heat. Add meat; cook and stir 2 min. Add peppers and peas; cook 3 min., stirring frequently. Add onions; cook and stir 1 min.
MIX soy sauce, cornstarch and ginger until well blended. Add to meat mixture in skillet; cook 1 min. or until sauce thickens, stirring frequently. Serve over the rice.
Serves: 4 (1-3/4 cup serving)
Calories 370
Total fat 8 g
Saturated fat 2 g
Cholesterol 65 mg
Sodium 850 mg
Carbohydrate 44 g
Dietary fiber 3 g
Sugars 3 g
Protein 29 g
0
Replies
-
2 cups instant white rice, uncooked
1/4 cup KRAFT Zesty Italian Dressing OR Kraft ASian Toasted Sesame Dressing
1 lb. pork tenderloin, cut into thin strips
1 red pepper, cut into thin strips
8 oz. sugar snap peas
3 green onions, diagonally sliced
2 Tbsp. soy sauce
1 tsp. cornstarch
1/2 tsp. ground ginger
COOK rice as directed on package.
MEANWHILE, heat dressing in large skillet on medium-high heat. Add meat; cook and stir 2 min. Add peppers and peas; cook 3 min., stirring frequently. Add onions; cook and stir 1 min.
MIX soy sauce, cornstarch and ginger until well blended. Add to meat mixture in skillet; cook 1 min. or until sauce thickens, stirring frequently. Serve over the rice.
Serves: 4 (1-3/4 cup serving)
Calories 370
Total fat 8 g
Saturated fat 2 g
Cholesterol 65 mg
Sodium 850 mg
Carbohydrate 44 g
Dietary fiber 3 g
Sugars 3 g
Protein 29 g0 -
Also, people who made this said it was very salty for their taste....cut back on Soy Sauce and dressing is that is the case. You do have a level of control when you are doing your own cooking. :happy:0
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