NSV - Treadmill

sarahavery

everyone today i had a major NSV - i ran on the treadmill level 8!!! Ok, only for one minute bursts but this is better than no running. Now that i know i can run im going to do the C25K program. anyone done it? anyone done it on a treadmill?

Lolyballs

good for you! Doesn't it feel great making this kind of progress? Keep up the good work!

Falisha13

I am doing C25K right now on the treadmill, it is diffenately doable, if you can run for a minute aleady you won't have any problems. 8 is AWESOME!

sarahavery

fab news!!!! will start it this weekend then i reckon!! thanks all :happy:

MintyCandy

I'm also doing c25k, and that is wicked awesome!

Ocarina

Congratulations! I do C25k on the Treadmill and LOVE IT because it keeps me running a certain pace each and every time plus it counts the calories!

sofaking6

I have "graduated" from C25k, but at a real slow jog...I'm thinking about taking it back to the treadmill and starting over at week 1 at a speedier pace..but I'm not (yet) even DREAMING of 8!! Amazing!!