Green Tea Mochi?

kwaz29

Someone at work brought in japanese green tea mochi with red bean balls, and they look good and seem relatively healthy. The problem is I'm not sure how many calories they have, or what the nutritional value is. I've read that mochi is supposed to be relatively low fat and low calorie, but I can't seem to find information on it anywhere!

Can anyone help me out on this one? Thanks!

vim_n_vigor

http://www.ehow.com/how_4899856_make-green-tea-mochi.html

kwaz29

thanks for the help!

killagb

It's in the MFP database..
http://www.myfitnesspal.com/nutrition-facts-calories/mochi

DoctorWhoFan

Hi there,

I know that Yo sushi serves Mochi, you can compare their nutritional values.

http://www.yosushi.com/static/downloads/4237YO!SushiNutritionalBooklet291110.pdf

Just Ctrl+F and you should find their different types. It will most likely be closer in nutritional value to the plain Mochi.

kwaz29

thanks, for some reason it wasnt showing up on my phone when I searched, but I see them all now.

KeriA

I think that the food data base has it listed you can add it to your diary and look at it and see what it has for nutritional information and then delete it if you didn't actually have some. We eat alot of ethnic food especially asian and have food alot of it in the data base. We go out to Dim sum and I find most of what we get on here. Google it as well should work, too. However you may get some great answers here as well.

nyctraveler

I've had green tea ice cream mochi

those are 1 ball = 100 cals