P90X Newbie....

jrnygirl
jrnygirl Posts: 183 Member
edited September 2024 in Fitness and Exercise
What should a newbie expect from using the P90X dvds? I'm assuming that the workouts are daily? Friend lent me the DVDs and a booklet to try them out, but I've not tried the program other than the stretching video a few times.

Any suggestions are welcomed. For those of you who have done the program before, do you incorporate other types of exercise in addition to the videos, such as working out at gym or walking/running, etc?

Thanks!

Replies

  • AshDHart
    AshDHart Posts: 818 Member
    Bump because I would like to hear more about it too.
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