Breakfast Cereal

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  • meemo88
    meemo88 Posts: 436 Member
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    apple cinnamin cheerios
  • Liquid741
    Liquid741 Posts: 292 Member
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    ive heard Kashi is good, but cereal is one of my addictions! one serving for cereal sucks for me...i perfer a huge bowl, but since i have found this site/iPhone app my attitude has changed...i now eat oatmeal every morning...fills me up and its better for me. i do however will save some calories for a bowl of Honey Bunches of Oats in the evening here and there.
  • Feddyvon
    Feddyvon Posts: 47 Member
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    Another vote for Kashi Go Lean. I found it to be suprisingly tasty. Rather than using milk, I enjoy my bowl with Light Vanilla Soy Milk. Delicious.
  • shelly650
    shelly650 Posts: 319
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    All Bran!!

    Calories - 112
    Protein - 5.6g
    Carbohydrate - 19.2g
    Fat - 1.4g
    Fibre - 10.8g

    And it tastes nice and fills you!!

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