Wanted: Mid 40's women with 30 kilos / 60+ lbs to lose
ornumc
Posts: 23
Hi,
I've been on MFP for about six weeks. I always said I would never count calories but decided to do so for a month out of curiosity. I am convinced that I eat mostly a healthy, balanced diet. I am very interested in nutrition and health. I ALWAYS finish all my vegetables first :-) I don't eat 100% 'clean' BUT the fact that my weight has maintained exactly for the past 6 weeks proves to me once again, it's not the food but I need to burn calories. My PT told me I might even not be eating enough.
So I HAVE to do of lot cardio to burn this fat, which is really challenging for me as I have very low energy. I also have cardiomyopathy but it's completely under control. My weight gain began after some health issues in 1997 and I have slowly put on weight every year - 10 kilos / 20 lbs in the last 3,5 (!!)
I'd like to have more like-minded friends on here who are serious about their weight loss. Please feel free to add me so we can support each other.
I've been on MFP for about six weeks. I always said I would never count calories but decided to do so for a month out of curiosity. I am convinced that I eat mostly a healthy, balanced diet. I am very interested in nutrition and health. I ALWAYS finish all my vegetables first :-) I don't eat 100% 'clean' BUT the fact that my weight has maintained exactly for the past 6 weeks proves to me once again, it's not the food but I need to burn calories. My PT told me I might even not be eating enough.
So I HAVE to do of lot cardio to burn this fat, which is really challenging for me as I have very low energy. I also have cardiomyopathy but it's completely under control. My weight gain began after some health issues in 1997 and I have slowly put on weight every year - 10 kilos / 20 lbs in the last 3,5 (!!)
I'd like to have more like-minded friends on here who are serious about their weight loss. Please feel free to add me so we can support each other.
0
Replies
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Feel free to add me. 39 lbs lost 50 more to go!0
This discussion has been closed.
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